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Garlic & Fennel Sauerkraut

Sprinkling Salt Over Red Cabbage by An Unrefined Vegan

It couldn’t be easier to make delicious sauerkraut at home – especially if you have an Easy Fermenter or similar product. Flavorful and healthy, you can tweak the flavors to suit your tastes. 

Scale

Ingredients

EQUIPMENT

Instructions

Combine the cabbage, fennel and garlic in a large bowl. Sprinkle salt over the vegetables and thoroughly mix. Let the vegetables rest for about 1 hour, stirring the mixture occasionally. The cabbage and fennel will begin to wilt and give off water.

Divide the cabbage mixture between the jars. As you fill the jars, press firmly down on the cabbage. Leave an inch or so at the top of the jar. The cabbage should be completely submerged under liquid/water. If it is not, make some brine combining 1 tablespoon salt with 4 cups water and pour in enough water to cover the cabbage. Now top the mixture with the large pieces of reserved cabbage. Place one glass weight on top of each cabbage leaf.

Screw on the Easy Fermenter lid. No need to use the vacuum pump at this point, but you will need it later. 

Place the jars in a dark, cool location. Check the sauerkraut after about 2 weeks. If it has reached the desired tartness, it’s ready to move into the refrigerator. If not, reseal the jar(s) and use the vacuum pump to remove the air from the jar(s). Only 1 or 2 pumps are necessary. Check the sauerkraut again after another week or so. It’s ready when it tastes good to you! 

Remember to store the sauerkraut in the refrigerator once it’s reached the desired flavor.