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      • Remains: Evidence of Life & Death on the Prairie
      • Oklahoma Field and Flower: Grasses and Forbs, Photos and Words
      • The 160: The Essential Elements of an Oklahoma Ranch
      • The Book of Ike
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
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Skip to content
  • Home
  • About
    • My Books
      • Remains: Evidence of Life & Death on the Prairie
      • Oklahoma Field and Flower: Grasses and Forbs, Photos and Words
      • The 160: The Essential Elements of an Oklahoma Ranch
      • The Book of Ike
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
    • Contact
    • Featured
    • Disclosure
    • Privacy Policy
  • Shop
    • Cart
    • Checkout
  • Recipes
    • Breakfast & Brunch
    • Lunch
    • Main Dishes
    • Salads
    • Side Dishes
    • Bread
    • Desserts
    • Beverages
  • Photography
  • Resources
    • What’s That?
    • Substitutions

Unrefined Vegan

  • Smoky Adzuki Bean Bacon. Oil- and Gluten-free.

    Smoky Adzuki Bean Bacon. Oil- and Gluten-free.

  • Creamy Vegan Frosting, Two Ways: Vanilla & Chocolate

    Creamy Vegan Frosting, Two Ways: Vanilla & Chocolate

  • Cracked Wheat Bread

    Cracked Wheat Bread

  • An Indoor Garden: Off-grid Hydroponics (Kratky Method) + Microgreens

    An Indoor Garden: Off-grid Hydroponics (Kratky Method) + Microgreens

  • Savory Seasoning + A Former Parmesan Cheese Eater Reminisces

    Savory Seasoning + A Former Parmesan Cheese Eater Reminisces

Smoky Adzuki Bean Bacon by Unrefined Vegan
Smoky Adzuki Bean Bacon. Oil- and Gluten-free.
October 2, 2022
in Beans · Breakfast & Brunch · Gluten-Free · Pantry · Quick & Easy · Sandwiches

I’ve tried them all* – what vegan hasn’t? Bacon made with tofu, eggplant, coconut, mushrooms – and commercial products like the bacon from Sweet Earth. They all have their positive…

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Creamy Chocolate Frosting by Unrefined Vegan
Creamy Vegan Frosting, Two Ways: Vanilla & Chocolate
August 10, 2022
in Cakes and Cupcakes · Chocolate · Desserts

Have you ever found yourself – like me – scraping off the frosting from an otherwise tempting slice of cake? You know the kind of frosting I’m talking about: the…

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Cracked Wheat Bread by Unrefined Vegan
Cracked Wheat Bread
February 9, 2022
in Baking · Bread · Breakfast & Brunch · Slow Food · Yeast Breads

This is my current Go To “everyday” bread recipe. It has a buttery taste, chewy texture, and crisp crust. Best yet, in the time it takes to make one delicious…

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Unrefined Snacking Ebook Cover Image
My 10-recipe e-book, free when you sign up to receive notifications.
Cover of Crave Eat Heal Cookbook
My first cookbook, published by Front Table Books. Available signed, in hardcover.
Crave Eat Heal Outtakes Cover
My self-published "addition" to Crave Eat Heal. Available in paperback or as a PDF.
Remains: Evidence of Life & Death on the Prairie by Annie Oliverio
Remains, My second and newest book of photographs. Available in paperback or as a PDF.
Cover of The 160 by Annie Oliverio
My first book of photographs, The 160.
The imagined origin story of my dog, Ike. Available in paperback and as a PDF.
Cover of Oklahoma Field & Flowers
My book of photographs and posts originally published on the site, Oklahoma Field & Flower.
Cover of Good Pasture
Short stories from Oklahoma.
Cover of TEAse Me Paperback Book Cover Annie Oliverio
TEAse Me focuses on tea-infused recipes. Available in paperback or as a PDF.
Cover of A Terminal Illness Primer for Caregivers by Ann S. Oliverio
Gentle guidance on caring for loved ones diagnosed with a terminal illness.
Mobile to Mumbai Cover
A collaboration with my friend Tracey, benefiting her charity

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Unrefined Bites

  • Creamy Vegan Frosting, Two Ways: Vanilla & Chocolate
  • Smoky Adzuki Bean Bacon. Oil- and Gluten-free.
  • Smoky Adzuki Bean Bacon. Oil- and Gluten-free.
  • A Slightly Different Golden Milk Recipe. Plant-based and Sugar-free.
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