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Hibiscus-Cherry Cooler

  • Author: Annie
  • Prep Time: 10
  • Total Time: 10
  • Yield: 4 1x

Description

Frozen cherries and tart hibiscus tea team up w/ orange for this bright, refreshing and supe-rcharged smoothie.


Scale

Ingredients

  • 1 1/2 cups hibiscus tea, chilled
  • 2 oranges, peeled
  • 1 lime, peeled
  • 2 bananas
  • 24 dates, chopped
  • 2 cups frozen cherries (strawberries are mighty tasty, too)
  • 1 tbsp. hemp protein powder, optional

Instructions

  1. Combine ingredients in a blender and process until smooth. Serve.


Nutrition

  • Serving Size: 4
  • Calories: 265
  • Sugar: 52
  • Sodium: 9
  • Fat: 1
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 66
  • Protein: 5
  • Cholesterol: 0