Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sunshine Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Annie
  • Prep Time: 10
  • Total Time: 10

Description

Brighten even the gloomiest day with this powerhouse of a smoothie, flavor-packed with orange, ginger, grapefruit, carrots, mango, and turmeric.


Ingredients

Scale
  • 1 cup water
  • 2 oranges, mostly peeled, but leave a little bit
  • 1 large grapefruit, mostly peeled, but leave a little bit
  • 1 banana
  • 1 mango, pitted & peeled
  • 1-inch chunk of fresh ginger, peeled
  • 1/2 cup baby carrots
  • 23-inch piece of fresh turmeric, peeled
  • 2 dates, optional

Instructions

  1. Add all ingredients to a blender and process until smooth. Tastiest served chilled.


Nutrition

  • Serving Size: 2
  • Calories: 347
  • Sugar: 68
  • Sodium: 27
  • Fat: 1
  • Saturated Fat: 0
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 88
  • Protein: 5
  • Cholesterol: 0