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Sugar-free Cocoa Coconut Mint Smoothie

  • Author: Annie

Ingredients

Scale
  • 1 cup water
  • 6 ounces unsweetened coconut yogurt
  • 1 avocado, pitted and peeled
  • 1/2 cup dates, soaked and drained
  • 2 Tbsp. raw cacao powder
  • 1/2 cup fresh mint leaves (plus additional for garnish, if desired)
  • 2 coconut-chocolate tea bags
  • ~2 cups water (to make approximately 16 tea ice cubes)
  • cacao nibs, for garnish
  • 1 Tbsp. unsweetened coconut, for garnish

Instructions

  1. Place two tea bags in 2 cups of boiling water and steep overnight in the refrigerator. Remove the teabags and pour the tea into an ice cube tray. Freeze for several hours.
  2. In a blender, combine the water, yogurt, avocado, dates, cacao powder, mint, and tea ice cubes and process until smooth and thick. Pour into glasses and top with additional mint leaves, coconut flakes and cacao nibs.


Nutrition

  • Serving Size: 4
  • Calories: 427
  • Sugar: 16
  • Sodium: 31
  • Fat: 36
  • Saturated Fat: 26
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 29
  • Protein: 5
  • Cholesterol: 0