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Ingredients

Scale
  • 1/2 cup water
  • 1/2 cup unsalted, roasted peanuts (if using salted nuts, taste before adding salt)
  • 2 tbsp. natural peanut butter
  • 1 tsp. chipotle in adobo sauce (more if you like it hot)
  • 6 ounces unsweetened plain yogurt (I used coconut yogurt)
  • 1/2 tsp. apple cider vinegar
  • zest and juice of 1 lime
  • 1/2 tsp. Liquid Smoke
  • 1/4 tsp. cumin
  • pinch salt

Instructions

  1. Combine all of the ingredients in a blender and process until very smooth. Use immediately or store in an air-tight container in the refrigerator. This recipes makes more than you’ll need for the 2 servings of fries.


Nutrition

  • Serving Size: 8
  • Calories: 91
  • Sugar: 2
  • Sodium: 53
  • Fat: 7
  • Saturated Fat: 1
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 4
  • Protein: 4
  • Cholesterol: 3