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Sugar-free Sweet Potato Pie Smoothie for Two

  • Author: Annie
  • Prep Time: 1440
  • Cook Time: 5
  • Total Time: 1445
  • Yield: 2 1x

Description

If fall had a flavor, this would be IT! Thick, luscious and absolutely delicious, this smoothie is a healthy way to tackle that sweet tooth.


Scale

Ingredients

  • 1 medium-sized sweet potato, roasted, peeled & chilled
  • 1 medium-sized ripe banana, cut into chunks & frozen
  • 2 cups non-dairy milk (I prefer the thick creaminess of soy milk)
  • 3 tsp. NuNaturals NuStevia Ginger Syrup
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground ginger
  • 1/4 tsp. allspice
  • 1/4 tsp. cardamom
  • 1/2-inch piece of fresh ginger, peeled & chopped
  • water, as necessary, to thin smoothie

Instructions

  1. Place all ingredients, except for water, in a high-speed blender and process until smooth. If mixture is too thick, add small quantities of water until desired texture is achieved.
  2. Divide between 2 tall glasses, top with mint sprigs, and serve.


Nutrition

  • Serving Size: 2
  • Calories: 273
  • Sugar: 10
  • Sodium: 233
  • Fat: 9
  • Saturated Fat: 8
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 45
  • Protein: 6
  • Cholesterol: 0