Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Sugar-free Sweet Potato Pie Smoothie for Two

  • Author: Annie
  • Prep Time: 1440
  • Cook Time: 5
  • Total Time: 1445
  • Yield: 2 1x

Description

If fall had a flavor, this would be IT! Thick, luscious and absolutely delicious, this smoothie is a healthy way to tackle that sweet tooth.


Ingredients

Scale
  • 1 medium-sized sweet potato, roasted, peeled & chilled
  • 1 medium-sized ripe banana, cut into chunks & frozen
  • 2 cups non-dairy milk (I prefer the thick creaminess of soy milk)
  • 3 tsp. NuNaturals NuStevia Ginger Syrup
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground ginger
  • 1/4 tsp. allspice
  • 1/4 tsp. cardamom
  • 1/2-inch piece of fresh ginger, peeled & chopped
  • water, as necessary, to thin smoothie

Instructions

  1. Place all ingredients, except for water, in a high-speed blender and process until smooth. If mixture is too thick, add small quantities of water until desired texture is achieved.
  2. Divide between 2 tall glasses, top with mint sprigs, and serve.


Nutrition

  • Serving Size: 2
  • Calories: 273
  • Sugar: 10
  • Sodium: 233
  • Fat: 9
  • Saturated Fat: 8
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 45
  • Protein: 6
  • Cholesterol: 0