Creamy Mango Pudding. Sugar-free, Gluten-free, Quick & Easy.

Sugar-free Creamy Mango Pudding by Unrefined Vegan

This recipe was my solution to what to do with the two small yellow mangoes sitting  neglected in my fruit bowl. It’s about as quick and simple as one can get as far as refreshing summer desserts go. Just put everything into the blender, divide, chill, and serve.

It’s no secret that I have a special affinity for puddings:

Sugar-free Creamy Mango Pudding by Unrefined Vegan Sugar-free Creamy Mango Pudding by Unrefined Vegan

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Creamy Mango Pudding. Sugar-free, Gluten-free.

  • Author: Annie
  • Prep Time: 5
  • Total Time: 5
  • Yield: 5 1x
  • Category: Dessert
  • Method: Blend
  • Diet: Vegan


  • 1 generous cup fresh chopped mango
  • 6-ounces silken tofu (about half of a 12.3-ounce package)
  • ½ cup raw cashews pieces, soaked & drained
  • ½ cup non-dairy milk
  • 1 Tbsp. refined coconut oil, melted or softened
  • Sweetener, to taste


  1. Combine all ingredients in a high-speed blender until perfectly smooth.
  2. Divide between 5 pudding cups or bowls.
  3. Chill for several hours. Top with sprigs of fresh mint.


  • Make it oil-free by eliminating the coconut oil.
  • The pudding will brown a little bit on top as it chills. It doesn’t affect the taste.


  • Serving Size: 1

Keywords: pudding, fruit, mango, mangoes, dessert, sugar-free, easy, summer

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