Creamy Mango Pudding. Sugar-free, Gluten-free, Quick & Easy.

Sugar-free Creamy Mango Pudding by Unrefined Vegan

This recipe was my solution to what to do with the two small yellow mangoes sitting  neglected in my fruit bowl. It’s about as quick and simple as one can get as far as refreshing summer desserts go. Just put everything into the blender, divide, chill, and serve.

It’s no secret that I have a special affinity for puddings:

Sugar-free Creamy Mango Pudding by Unrefined Vegan Sugar-free Creamy Mango Pudding by Unrefined Vegan

Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon

Creamy Mango Pudding. Sugar-free, Gluten-free.

  • Author: Annie
  • Prep Time: 5
  • Total Time: 5
  • Yield: 5 1x
  • Category: Dessert
  • Method: Blend
  • Diet: Vegan

Scale

Ingredients

  • 1 generous cup fresh chopped mango
  • 6-ounces silken tofu (about half of a 12.3-ounce package)
  • ½ cup raw cashews pieces, soaked & drained
  • ½ cup non-dairy milk
  • 1 Tbsp. refined coconut oil, melted or softened
  • Sweetener, to taste

Instructions

  1. Combine all ingredients in a high-speed blender until perfectly smooth.
  2. Divide between 5 pudding cups or bowls.
  3. Chill for several hours. Top with sprigs of fresh mint.

Notes

  • Make it oil-free by eliminating the coconut oil.
  • The pudding will brown a little bit on top as it chills. It doesn’t affect the taste.

Nutrition

  • Serving Size: 1

Keywords: pudding, fruit, mango, mangoes, dessert, sugar-free, easy, summer

Sugar-free Creamy Mango Pudding by Unrefined Vegan

COMING UP NEXT:

Chocolate-Orange Peanut Butter Cups with Dried Cherries by Unrefined Vegan

RECIPE THROWBACK, JULY 2015:Vegan Frozen Mango Latte by Unrefined Vegan

 

Fill in the Blank:

This site uses Akismet to reduce spam. Learn how your comment data is processed.