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Creamy Mango Pudding. Sugar-free, Gluten-free.

  • Author: Annie
  • Prep Time: 5
  • Total Time: 5
  • Yield: 5 1x
  • Category: Dessert
  • Method: Blend
  • Diet: Vegan



  • 1 generous cup fresh chopped mango
  • 6-ounces silken tofu (about half of a 12.3-ounce package)
  • ½ cup raw cashews pieces, soaked & drained
  • ½ cup non-dairy milk
  • 1 Tbsp. refined coconut oil, melted or softened
  • Sweetener, to taste


  1. Combine all ingredients in a high-speed blender until perfectly smooth.
  2. Divide between 5 pudding cups or bowls.
  3. Chill for several hours. Top with sprigs of fresh mint.


  • Make it oil-free by eliminating the coconut oil.
  • The pudding will brown a little bit on top as it chills. It doesn’t affect the taste.


  • Serving Size: 1

Keywords: pudding, fruit, mango, mangoes, dessert, sugar-free, easy, summer