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      • The 160: The Essential Elements of an Oklahoma Ranch
      • The Book of Ike
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
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    • Bread
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    • Beverages
  • Photography
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    • What’s That?
    • Substitutions
Skip to content
  • Home
  • About
    • My Books
      • The 160: The Essential Elements of an Oklahoma Ranch
      • The Book of Ike
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
    • Contact
    • Featured
    • Disclosure
    • Privacy Policy
  • Shop
    • Cart
    • Checkout
  • Recipes
    • Breakfast & Brunch
    • Lunch
    • Main Dishes
    • Salads
    • Side Dishes
    • Bread
    • Desserts
    • Beverages
  • Photography
  • Resources
    • What’s That?
    • Substitutions

Unrefined Vegan

Soups and Stews

Garlic-Miso Bomb Noodle Soup. Oil-free & Gluten-free Option.
Summer Soiree from the Jazzy Vegetarian: “Crab” Cakes, Cucumber Basil Soup, & Dark Chocolate Truffle Pudding
Pressure Cooker Vegan Lasagna Soup
Vegan Spicy Chickpea and Brown Rice Soup
Pressure Cooker Vegan Feijoada
Chilled Melon Mint Soup with Toasted Sriracha Coconut
Slow Cooker Vegan Stuffed Artichoke Soup
Creamy Vegan Roasted Potato Soup
Three Days of Matcha: Creamy Greens Matcha Soup with Tofu Croutons
Kathy Hester’s OATrageous Oatmeals OXO Giveaway
Vegan Creamy Potato & Cauliflower Soup
Virtual Vegan Potluck: Red Lentil, Couscous, & Vegetable Stoup. Oil-free.
Vegan Chik’n Soup with Greens and Sweet Potato Gnocchi
Creamy Tomato Soup
Smoky Chickpea Stew with Spinach, Sausage & Cashew Cream
Maple Coconut Chocolate Cups + Comfort Food
VeganMoFo: Loaded Split Pea Soup
VeganMoFo: Roasted Tomato and Red Lentil Soup with Pepita Gremolata
Black Bean Soup & Ginger Slaw: The Unprocessed Giveaway
Berried Treasures & Portabella Stroganoff: The Unprocessed Giveaway
Searching for the Holy Grail of Raw Broccoli Soup
Thai Tomato Soup. Quick, Easy, & Oil-free.
Miso Ginger Soup with Lettuce Veggie Cups & Two Dipping Sauces

Annie

Annie

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Unrefined Snacking Ebook Cover Image

The 160 (Photographs)

The 160

Visit My New Photography Website:

Oklahoma Field and Flower

The Book of Ike (Illustrated Storybook)

The Book of Ike

Good Pasture (Mostly True Short Stories)

Good Pasture

Crave Eat Heal Cookbook

Crave Eat Heal

Crave. Eat. Heal. Outtakes.

Crave Eat Heal Outtakes E-book

TEAse Me RecipE-book

TEAse Me

A Terminal Illness Primer for Caregivers

A Terminal Illness Primer for Caregivers

ARC for All Beings RecipE-book

Mobile to Mumbai E-book

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Unrefined Bites

  • Fig Blondie Bars. No Added Oil. (I Wish You A Merry Christmas)
  • Garlic-Miso Bomb Noodle Soup. Oil-free & Gluten-free Option.
  • Vegan Superfood Granola II. Oil- and Sugar-free
  • A Slightly Different Golden Milk Recipe. Plant-based and Sugar-free.
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