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Skip to content
  • Home
  • About
    • My Books
      • The 160: The Essential Elements of an Oklahoma Ranch
      • The Book of Ike
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
    • Contact
    • Featured
    • Disclosure
    • Privacy Policy
  • Shop
    • Cart
    • Checkout
  • Recipes
    • Breakfast & Brunch
    • Lunch
    • Main Dishes
    • Salads
    • Side Dishes
    • Bread
    • Desserts
    • Beverages
  • Photography
  • Resources
    • What’s That?
    • Substitutions

Unrefined Vegan

Shopping in the Green Zone
A Memory of Fireworks
July 5, 2020
in Holiday · Writing

I hadn’t planned on posting anything this weekend, but nostalgia caught up with me, as it often does as I get older. Below is short essay I wrote yesterday –…

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Oil-free Garlic-Miso Bomb Noodle Soup by Unrefined Vegan
Garlic-Miso Bomb Noodle Soup. Oil-free & Gluten-free Option.
June 14, 2020
in Lunch · Main Dishes · Pantry · Soups and Stews · Soy · Vegetables

Blender Blow-Out The photos in this post are historical documents of a sort. They are witness the end of an era. You might see, if you look closely, teeny-tiny bits…

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GF Chocolate-coated Mini Chocolate Doughnuts by Unrefined Vegan
Mini Chocolate-covered Chocolate Doughnuts. Gluten-free, Sugar-free, Low- or No-Oil.
May 18, 2020
in Cakes and Cupcakes · Chocolate · Desserts · Gluten-Free · Pantry · Tea Time · TEAse Me

Carb Obsessed During this period of “social distancing” and isolation – my Instagram feed has been one cookie, crusty loaf, or comforting soup recipe after another. I see that I…

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Annie

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The 160 (Photographs)

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The Book of Ike (Illustrated Storybook)

The Book of Ike

Good Pasture (Mostly True Short Stories)

Good Pasture

Crave Eat Heal Cookbook

Crave Eat Heal

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Crave Eat Heal Outtakes E-book

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TEAse Me

A Terminal Illness Primer for Caregivers

A Terminal Illness Primer for Caregivers

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Unrefined Bites

  • Fig Blondie Bars. No Added Oil. (I Wish You A Merry Christmas)
  • Garlic-Miso Bomb Noodle Soup. Oil-free & Gluten-free Option.
  • Vegan Superfood Granola II. Oil- and Sugar-free
  • A Slightly Different Golden Milk Recipe. Plant-based and Sugar-free.
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