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      • Remains: Evidence of Life & Death on the Prairie
      • Oklahoma Field and Flower: Grasses and Forbs, Photos and Words
      • The 160: The Essential Elements of an Oklahoma Ranch
      • The Book of Ike
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
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Skip to content
  • Home
  • About
    • My Books
      • Remains: Evidence of Life & Death on the Prairie
      • Oklahoma Field and Flower: Grasses and Forbs, Photos and Words
      • The 160: The Essential Elements of an Oklahoma Ranch
      • The Book of Ike
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
    • Contact
    • Featured
    • Disclosure
    • Privacy Policy
  • Shop
    • Cart
    • Checkout
  • Recipes
    • Breakfast & Brunch
    • Lunch
    • Main Dishes
    • Salads
    • Side Dishes
    • Bread
    • Desserts
    • Beverages
  • Photography
  • Resources
    • What’s That?
    • Substitutions

Unrefined Vegan

Tag Archives: Beans

Smoky Adzuki Bean Bacon. Oil- and Gluten-free.
Red Lentil Soup with Chickpeas & Spinach. Oil-free.
Oil-free Lemon Hummus
Chocolate Orange Truffles. Nut-free, Oil-free, Gluten-free.
Pressure Cooker Vegan Feijoada
Chocolate-Covered Mocha Ice Cream Bites. Dairy-free.
Hoppin’ John Sliders on Cracked Wheat-Pumpkin Topknots
Vegan Beans From Around the World: Review & Giveaway + Navy Bean Pie
BabagaHummus. Oil- and Gluten-free.
Virtual Vegan Potluck: Red Lentil, Couscous, & Vegetable Stoup. Oil-free.
Corn & Black Bean Chips. Oil- and Gluten-free. High-Raw.
Thoughts on Vegetarianism & Oil-free Black Bean, Corn, & Walnut Burgers.
Creamy Tomato Soup
Pinto Bean, Green Olive & Sweet Potato Turnovers
Coconut Curry Lettuce Wraps
Smoky Chickpea Stew with Spinach, Sausage & Cashew Cream
Oil-free Pinto Bean Hummus
Maple Coconut Chocolate Cups + Comfort Food
VeganMoFo: Loaded Split Pea Soup
VeganMoFo: Roasted Tomato and Red Lentil Soup with Pepita Gremolata
Sweet Potato Nachos & The Incredible Hulk: The Unprocessed Giveaway
Black Bean Soup & Ginger Slaw: The Unprocessed Giveaway
(Eating Vegan) Under the Sheltering Sky
Other People’s Food (5): Green Beans and An Oil-free Salad Dressing
Sleepwalk Southwest Bean & Rice Salad. Oil-free.
7 Days of Salad. Day 3: Orzo Salad with Black-Eyed Peas, Olives & Cucumber
7 Days of Salad. Day 1: Yellow Rice & Black Bean Salad
Good Stuff: Poblanos with Rice, “Refried” Beans & Cashew Cream
Me.

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Unrefined Snacking Ebook Cover Image
My 10-recipe e-book, free when you sign up to receive notifications.
Cover of Crave Eat Heal Cookbook
My first cookbook, published by Front Table Books. Available signed, in hardcover.
Crave Eat Heal Outtakes Cover
My self-published "addition" to Crave Eat Heal. Available in paperback or as a PDF.
Remains: Evidence of Life & Death on the Prairie by Annie Oliverio
Remains, My second and newest book of photographs. Available in paperback or as a PDF.
Cover of The 160 by Annie Oliverio
My first book of photographs, The 160.
The imagined origin story of my dog, Ike. Available in paperback and as a PDF.
Cover of Oklahoma Field & Flowers
My book of photographs and posts originally published on the site, Oklahoma Field & Flower.
Cover of Good Pasture
Short stories from Oklahoma.
Cover of TEAse Me Paperback Book Cover Annie Oliverio
TEAse Me focuses on tea-infused recipes. Available in paperback or as a PDF.
Cover of A Terminal Illness Primer for Caregivers by Ann S. Oliverio
Gentle guidance on caring for loved ones diagnosed with a terminal illness.
Mobile to Mumbai Cover
A collaboration with my friend Tracey, benefiting her charity

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Unrefined Bites

  • Creamy Vegan Frosting, Two Ways: Vanilla & Chocolate
  • Smoky Adzuki Bean Bacon. Oil- and Gluten-free.
  • Smoky Adzuki Bean Bacon. Oil- and Gluten-free.
  • A Slightly Different Golden Milk Recipe. Plant-based and Sugar-free.
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