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Remains: Evidence of Life & Death on the Prairie
Oklahoma Field and Flower: Grasses and Forbs, Photos and Words
The 160: The Essential Elements of an Oklahoma Ranch
The Book of Ike
Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
It’s Got To Taste Good!
Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
Crave. Eat. Heal. Outtakes E-book
Good Pasture: Short & Shorter Stories From Rural Oklahoma
A Terminal Illness Primer for Caregivers
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Menu
Skip to content
Home
About
My Books
Remains: Evidence of Life & Death on the Prairie
Oklahoma Field and Flower: Grasses and Forbs, Photos and Words
The 160: The Essential Elements of an Oklahoma Ranch
The Book of Ike
Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
It’s Got To Taste Good!
Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
Crave. Eat. Heal. Outtakes E-book
Good Pasture: Short & Shorter Stories From Rural Oklahoma
A Terminal Illness Primer for Caregivers
Contact
Featured
Disclosure
Privacy Policy
Shop
Cart
Checkout
Recipes
Breakfast & Brunch
Lunch
Main Dishes
Salads
Side Dishes
Bread
Desserts
Beverages
Photography
Resources
What’s That?
Substitutions
Search for:
Unrefined Vegan
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Beverages
A Slightly Different Golden Milk Recipe. Plant-based and Sugar-free.
The Grizzly Bear: Dark Hot Chocolate with a Bite. Vegan & Sugar-free.
3 Sugar-free Vegan Recipes for Two + NuNaturals Flavored Syrups
Rosemary & Mint Kombucha
Citrus & Hops Kombucha
In Defense of Starbucks + Soy Latte My Way
Vegan Mango Frozen “Latte”
Sugar-free Lemon Ginger Cream Sipper
Chocolate Earl Grey Shake. Sugar-free, Gluten-free.
Slow Cooker Dirty Chai
Cran-Apple Chocolate Sipper for Juice Week
Three Days of Matcha: Matcha Mint Body Scrub & Kiss Me Organics Matcha Giveaway
White Wine Vegan Garlic Butter
Double Chocolate Hazelnut Shookie
Cantaloupe Cream Shooters. Dairy-, Sugar-, and Gluten-free.
Beta Carotene Sipper
Banana, Cookies ‘n’ Cream Shake + PlantFusion Review
Humble Pie: Chai-Spiced Oatmeal Tart with Warm Coconut-Vanilla Sauce
Guest Post on The Sweet Life: Ginger Green Matcha “Panna Cotta”
Giveaway: 40 Days of Green Smoothies!
Beer with Breakfast: Mexican Chocolate Waffles. Vegan, Oil- and Sugar-free.
Tempeh, Date, & Olive Marbella. Oil-free.
Giveaway: High Protein, No Powder: Protein Bars & Smoothies Made with Real Food
Happy National Hot Tea Month! Traditional Medicinals Herbal Tea Review & Giveaway
Vegan Chocolate, Cherry and Nut-Stuffed Braid
Vegan MoFo 6: Chocolate-Peanut Butter Smoothie with Strawberry Creme
Mint Gone Wild: Cocoa Coconut Mint Smoothie
Which Came First: The SCOBY or the Kombucha?
Bloody Mary Green Smoothie
Sweet & Tangy Green Chile-Chipotle-Cilantro Dressing. Oil-free.
Sprouter’s Dream Giveaway from Todd’s Seeds & Some Sprouting Q&A
Sugar-free Chai-Chocolate Green Smoothie
Sunshine Smoothie: Anti-Cancer Superhero
Hibiscus-Cherry Cooler
Giveaway: Todd’s Seeds
Drinking Your Greens: Oriya Organics Review
Not-Too-Sweet Pear & Parsley Smoothie
“I Survived the Green Smoothie Challenge” & Lunch in Las Vegan
Slightly Sourdough Almond Butter Biscuits with Cacao, Orange & Tart Cherries
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