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      • The 160: The Essential Elements of an Oklahoma Ranch
      • The Book of Ike
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
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Skip to content
  • Home
  • About
    • My Books
      • The 160: The Essential Elements of an Oklahoma Ranch
      • The Book of Ike
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
    • Contact
    • Featured
    • Disclosure
    • Privacy Policy
  • Shop
    • Cart
    • Checkout
  • Recipes
    • Breakfast & Brunch
    • Lunch
    • Main Dishes
    • Salads
    • Side Dishes
    • Bread
    • Desserts
    • Beverages
  • Photography
  • Resources
    • What’s That?
    • Substitutions

Unrefined Vegan

Beans

Miso-Parsley Hummus + Jazzy Vegetarian Cookbook Giveaway
Sea Salt Crunchy Chickpeas & Dried Blueberries Chocolates
Oil-free Lemon Hummus
Pressure Cooker Vegan Arrabiata Ragu Pasta with Meatballs
Lemony White Bean, Potato and Artichoke Soup with Orzo. Oil-free.
Maple Vanilla Truffles with Coffee-Chocolate Dusting. Nut-free, Oil-free, Gluten-free.
Chocolate Orange Truffles. Nut-free, Oil-free, Gluten-free.
Adventures in Fermentation: What is Natto?
Vegan Spicy Chickpea and Brown Rice Soup
Pressure Cooker Vegan Feijoada
Chocolate-Covered Mocha Ice Cream Bites. Dairy-free.
Vegan Beans From Around the World: Review & Giveaway + Navy Bean Pie
Virtual Vegan Potluck: Red Lentil, Couscous, & Vegetable Stoup. Oil-free.
Corn & Black Bean Chips. Oil- and Gluten-free. High-Raw.
Thoughts on Vegetarianism & Oil-free Black Bean, Corn, & Walnut Burgers.
The Great Vegan Bean Book Tour: Enchanted Vanilla Pancakes w/ Chai-Spiced Peach Compote (and a giveaway)
Nasoya Nayonaise & NayoWhipped Sandwich Spread Review (& Some Recipes)
Smoky Chickpea Stew with Spinach, Sausage & Cashew Cream
“I Survived the Green Smoothie Challenge” & Lunch in Las Vegan
Oil-free Pinto Bean Hummus
Maple Coconut Chocolate Cups + Comfort Food

Annie

Annie

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Unrefined Snacking Ebook Cover Image

The 160 (Photographs)

The 160

Visit My New Photography Website:

Oklahoma Field and Flower

The Book of Ike (Illustrated Storybook)

The Book of Ike

Good Pasture (Mostly True Short Stories)

Good Pasture

Crave Eat Heal Cookbook

Crave Eat Heal

Crave. Eat. Heal. Outtakes.

Crave Eat Heal Outtakes E-book

TEAse Me RecipE-book

TEAse Me

A Terminal Illness Primer for Caregivers

A Terminal Illness Primer for Caregivers

ARC for All Beings RecipE-book

Mobile to Mumbai E-book

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Unrefined Bites

  • Fig Blondie Bars. No Added Oil. (I Wish You A Merry Christmas)
  • Garlic-Miso Bomb Noodle Soup. Oil-free & Gluten-free Option.
  • Vegan Superfood Granola II. Oil- and Sugar-free
  • A Slightly Different Golden Milk Recipe. Plant-based and Sugar-free.
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