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Remains: Evidence of Life & Death on the Prairie
Oklahoma Field and Flower: Grasses and Forbs, Photos and Words
The 160: The Essential Elements of an Oklahoma Ranch
The Book of Ike
Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
It’s Got To Taste Good!
Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
Crave. Eat. Heal. Outtakes E-book
Good Pasture: Short & Shorter Stories From Rural Oklahoma
A Terminal Illness Primer for Caregivers
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Menu
Skip to content
Home
About
My Books
Remains: Evidence of Life & Death on the Prairie
Oklahoma Field and Flower: Grasses and Forbs, Photos and Words
The 160: The Essential Elements of an Oklahoma Ranch
The Book of Ike
Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
It’s Got To Taste Good!
Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
Crave. Eat. Heal. Outtakes E-book
Good Pasture: Short & Shorter Stories From Rural Oklahoma
A Terminal Illness Primer for Caregivers
Contact
Featured
Disclosure
Privacy Policy
Shop
Cart
Checkout
Recipes
Breakfast & Brunch
Lunch
Main Dishes
Salads
Side Dishes
Bread
Desserts
Beverages
Photography
Resources
What’s That?
Substitutions
Search for:
Unrefined Vegan
Gluten-Free
Smoky Adzuki Bean Bacon. Oil- and Gluten-free.
Savory Seasoning + A Former Parmesan Cheese Eater Reminisces
Classic Tapioca Pudding. Vegan, Oil-free, Zero Calorie Sugar.
Pressure-cooker Colcannon. Quick, Easy, & Oil-free.
Red Lentil Soup with Chickpeas & Spinach. Oil-free.
A Slightly Different Golden Milk Recipe. Plant-based and Sugar-free.
Chocolate-Orange Peanut Butter Cups with Dried Cherries. Sugar-free.
Creamy Mango Pudding. Sugar-free, Gluten-free, Quick & Easy.
Mini Chocolate-covered Chocolate Doughnuts. Gluten-free, Sugar-free, Low- or No-Oil.
Easy Gluten-free Almond-Vanilla Shortbread
The Grizzly Bear: Dark Hot Chocolate with a Bite. Vegan & Sugar-free.
Vegan Raspberry Gelatin, Vegan Orange Gelatin: Easy, Sugar-free or Low in Sugar
THREE Book Giveaway + A Recipe
Luscious Sugar-free Chocolate Custard (2 Methods)
Miso-Parsley Hummus + Jazzy Vegetarian Cookbook Giveaway
Soy Curl Marbella with Olives and Prunes. Oil-free.
Pressure Cooker Sugar-free Apple Butter
Sea Salt Crunchy Chickpeas & Dried Blueberries Chocolates
Tofu Scrambled Egg from It’s Got To Taste Good! + Giveaway (2 Winners)!
3 Sugar-free Vegan Recipes for Two + NuNaturals Flavored Syrups
Oil-free Lemon Hummus
Chocolate Covered Cherry Smoothie from 40 Days of Green Smoothies
Pressure Cooker Vegan Arrabiata Ragu Pasta with Meatballs
Cozy & Comforting Slow Cooker Mulled Wine: A Mugful of Hygge
Lemony White Bean, Potato and Artichoke Soup with Orzo. Oil-free.
Simplest Maple Oat Cookies. Gluten-free, Oil-free.
Maple Vanilla Truffles with Coffee-Chocolate Dusting. Nut-free, Oil-free, Gluten-free.
Chocolate Orange Truffles. Nut-free, Oil-free, Gluten-free.
Roasted Beet Salad with Horseradish-Dill Dressing & Tofu Cheez
Earl Grey Chocolate Pudding. Oil-free, Nut-free, Sugar-free, Gluten-free.
Warm Millet Salad. Gluten-free, No Added Oil.
Almond Butter Chocolate Oat & Seed Squares: Canned Time’s Nut Butter Bash
Mini Chocolate Mint Pudding Pies. Sugar-free, Oil-free, Gluten-free. + NuNaturals Giveaway!
Simple Vegan Baked Pears
Vegan Spicy Chickpea and Brown Rice Soup
Chef Kenny’s Quinoa & Walnut Salad & A Little Q & A About Food and Cancer
Pressure Cooker Vegan Feijoada
Morning Comfort Food: Savory Congee
Raw Cookie Dough Truffles from Living Candida-Free by Ricki Heller
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